Fish and mental health and mood

> Why Become a Member
> Become a Subscriber Member
> Become a Megabyte Member

> Fact Sheets
> Food Composition Tables
> FAQ's

> Food Facts
> Food Questions & Answers
> Patient Problems in Clinical Nutrition
> PhDs

> Subscribe to Journal
> Subscribe to Society
> Current Issues - Abstracts
       > Login to Full Papers
> Past Issues
> Nutrition Society of Australia
       > 1976 - 1979
       > 1980 - 1989
       > 1990 - 1999
       > 2000 - Current Date
> Editorial Board
> Author Instructions

> HEC Healthy Eating Pyramid
> HEC Food Variety Score
> HEC Physical Activity Score
> Other

> HEC Brochure (FREE)
> HEC Booklet (FREE)

> Modules on Offer
> How to use the Modules
> Enrol
> Login to Modules

> About WOLP
> Join WOLP
> Login to WOLP

> Store Home
> CD-Rom's
> Books
> PhD Dissertations
> Reports
> Videos
> Course Modules

> Subscribe
> Past Issues

Fish, health and omega-3 fatty acids

Fish and mental health

A study by Silvers & Scott published in Public Health Nutrition 2002 (vol 5, p427-31) showed a positive relationship between fish intake and higher self-reported mental health status. Data used in this analysis were taken from the New Zealand 1997 Health and Nutrition surveys on 4644 adults. This is the first cross-sectional survey to demonstrate a significant relationship between fish intake and mental health, therefore offering indirect support for the hypothesis that omega-3 polyunsaturated fatty acids may act as mood stabilisers. More info...

Last Updated: June, 2002.

© 2001-2007 Healthy Eating Club
Testimonials | Privacy Policy | Financial Disclosure | Terms & Conditions | The Team | About Us | Contact Us | Advertise With Us
Mailing address: Healthy Eating Club Pty Ltd, PO Box 4121, McKinnon, Victoria, Australia, 3204
Mobl: +61 0408551702 Fax: +61(0) 3 95154544