How to use the charts: RDI

- Food Charts -

HOW TO USE THE CHARTS:
RECOMMENDED DAILY INTAKE (RDI)

The RDI for each nutrient is given,
whenever available,
in the introduction to each chart.


		Food Charts
		Using the Food Charts
	-	Average Serving Size
	-	Nutrient Intake
		Recommended Daily Intake (RDI)
	-	When you cannot find the information
	-	Some Examples

	-	Figure 43: Notes for use of charts