Introduction  
  What is food?  
  What happens to the food we eat?  
Our nutrient needs  
  Energy balance  
  Nutritional status  
  Laws & labels  
  Additives & colours  
  Toxicity in food
  Processing food  
  Stability of food nutrients  
  Storage life of foods  
  Food- associated health problems  

 

 

 

 

 

 

 

 

 

 

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- FIGURE 29 -
NATURALLY OCCURRING SUBSTANCES IN FOOD THAT MAY BE HAZARDOUS TO HEALTH IN EXCESSIVE QUANTITIES

SUBSTANCE OR DISORDER FOOD POSSIBLE HAZARD OR POTENTIAL HAZARD
Aflatoxin Peanuts, peanut products, corn, wheat, rice, that are grown or stored under conditions that favour mould growth Liver damage, possibility of liver cancer
Allergens Cereals (rice, wheat, barley, etc.), peanuts, peas, lentils, soya beans, strawberries, bananas, mangoes, pineapples, sesame, poppy and caraway seeds, tea, chocolate, coffee, yeasts, alcoholic beverages, honev and other foods likely to contain pollen Eczema, hives, hay fever, asthma, headaches, abdominal distress, behavioural abnormalities
Caffeine Tea, coffee, cola-type soft drinks Increased urination, nervousness, upset stomach: tremors, irritability, possibility of birth defects, possibility of behavioural change
Cyanide Apricot kernels, peach kernels, apple seeds, cassava, young bamboo shoots, bitter almonds, coloured varieties of lima beans Abdominal pain, vomiting, mental confusion, sensory loss, respiratory distress, spastic weakness
Favism Broad beans Anaemia due to an inborn error of metabolism; the disease has an ethnic distribution around the Mediterranean and some other areas
Goitrogens Cabbage, Brussels sprouts, broccoli, kale, turnips, swedes, mustard seeds, horseradish Goitre, particularly in areas where the iodine content of food is low
Haemagglutinins Uncooked legumes (castor beans, kidney beans, lima beans, soya beans, lentils, peas) Retarded growth, diarrhoea
Lathyrogens Chickpeas Spastic paralysis of the legs, skeletal abnormalities
Mycotoxins:

Ergotism, Alimentary toxic aleukia

Mouldy rice, mouldy grain Vomiting, damage to bone marrow, convulsions, psychotic behaviour
Oxalic acid Spinach, rhubarb Fatal poisoning is probably mythical; there is little danger from eating normal amounts of oxalic-acid containing plants
Nitrates and nitrites Celery, lettuce, spinach, cabbage, cured meats Decreased oxygen-carrying ability of blood in infants with gastro-enteritis; possible risk of gastric cancer
Pyrrolizidine alkaloids Comfrey, some 'herbal' teas Possibility of liver disease and liver cancer
Solanine Sprouted and 'greening' potatoes Vomiting, diarrhoea, abdominal pain, headache, throat irritation

 

Food Facts
- Is natural always good?
- Environmental contamination of food
- Cookware and contamination
Figures:
29:Naturally occurring substances in food that may be haxardous to health in excessive quantities
30: Sources of environmental contamination in food
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