- Recommended dietary intakes -

 

- The recommended daily dietary intakes (RDI) for different groups of individuals including men, women ( including those pregnant and lactating) infants and children (both boys and girls) can be found in Figure 7.

- Recommended daily dietary intakes for men and women living in Australia, the U.K. and the U.S.A can be found in Figure 8.

- The estimated safe and adequate range of daily dietary intakes (for the U.S.A. as an example) can be found in Figure 9.

Please be sure to read the section on ' How our nutrient needs are assessed' to understand the meanings and limitations with respect to individuals when using teh data in Figures 7-8 as a guide.